10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works

I had this book on my to-read list for quite a while. I started this with a hesitation, thinking that I wasn't in the mood for another self help book. Instead, this was a amusing story following the author through his Buddhist journey. Plenty of laugh-out-loud moments. I think I'm 10% happier!