Hardcover
English language
Published May 27, 2010 by Portfolio.
There are 168 hours in a week. This is your guide to getting the most out of them.
It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in.
There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there's time for the important stuff. When plans go wrong and they run out …
There are 168 hours in a week. This is your guide to getting the most out of them.
It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in.
There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there's time for the important stuff. When plans go wrong and they run out of time, only their lesser priorities suffer.
Vanderkam shows that with a little examination and prioritizing, you'll find it is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter.
Not meant for all. For the person who can take their week on a grid and schedule it, this book sets up a process to do just that. Touches a bit on flow. This is essentially time block planning.
Does dive into some anonymous calendars and shows how the person used her method, saying no to useless things, focusign on what's important, and how it moved their life.
[My review of the 12min summary]
Laura Vanderkam says that we're not over-worked and time deprived. There's 168 hours in a week, and you're going to use all of them, goddammit!
Yes, it's as bad as it sounds. She advocates using every scrap of slack time——the ten minutes you're in line at the store or the three minutes that you're waiting for your frozen burrito to reheat——to be doing something productive. This, of course, ignores the mountain of research that shows that constant task switching is counter-productive and also that it's just plain unrealistic.
There are a few good things in here. Keep a time diary for a week to find out where your time goes. If it shows that you're spending too much time on stuff that's not important, then reprioritize what you're spending your time on.
You should also try to get into the right line of work. …
[My review of the 12min summary]
Laura Vanderkam says that we're not over-worked and time deprived. There's 168 hours in a week, and you're going to use all of them, goddammit!
Yes, it's as bad as it sounds. She advocates using every scrap of slack time——the ten minutes you're in line at the store or the three minutes that you're waiting for your frozen burrito to reheat——to be doing something productive. This, of course, ignores the mountain of research that shows that constant task switching is counter-productive and also that it's just plain unrealistic.
There are a few good things in here. Keep a time diary for a week to find out where your time goes. If it shows that you're spending too much time on stuff that's not important, then reprioritize what you're spending your time on.
You should also try to get into the right line of work. "The right job leverages your core competencies——things you do best and enjoy——and meets certain working conditions, including autonomy and being challenged to the extent of your abilities."
Final Notes (quoted from 12min) [I mostly disagree with this] "Most of us are brought up on the idea that time is precious. Yet, rather than living this idea, we often use it as an excuse to avoid doing things that require more energy and creativity. By demystifying the ongoing cultural narrative of a time crunch, Vanderkam makes us reshape our relationship with time to live more successful and meaningful lives."
