Digital Minimalism

Paperback

English language

Published Aug. 22, 2020

ISBN:
9780241453575

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4 stars (4 reviews)

Learn how to switch off and find calm.

Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of long video calls?

In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology.

By following a 'digital declutter' process, you'll learn to: · Rethink your relationship with social media · Prioritize 'high bandwidth' conversations over low quality text chains · Rediscover the pleasures of the offline world

Take back control from your devices and find calm amongst the chaos with Digital Minimalism.

2 editions

Thoughtful advice for the hyperonline

4 stars

Like a lot of these sort of books, Newport uses a lot of interesting anecdotes and historical stories to pad out his overall message which is that while the internet can be useful, you can have too much of a good thing and it can't replace human contact and social media can't replace voice conversations. I feel this is true. Some of his advice like planning your leisure time (actually writing out a plan) sounds too much like work to me. Maybe that would help some people. His main idea though, is to go on a sort of "digital detox" for a month and then reintroduce social media and other "internet entertainment" in a more conscious way, so you're not picking up your phone whenever you feel bored. I have found this has helped me a lot.

I listened to this as an audiobook while I was driving around delivering …

Common Sense and Anecdotes

3 stars

If I had finished this back when I started (2019) I would have lived it. Now, in 2021, a lot of what Newport talks about seems like common sense. Beyond the advice, the anecdotes of the digital minimalists that he encountered while preparing this book are à propos and well-chosen to highlight the underlying call to action: quit faffing around on your phone, stop with the constant Facebooking, put your phone down and do something else that keeps your hands busy or puts you in a social situation.

avatar for EricIreland@bookwyrm.social

rated it

4 stars
avatar for Stitch@bookwyrm.social

rated it

4 stars